intraining podiatrists can analyse and help you improve your running gait through technique analysis, modification, and strength exercises and running drills
Find out how you run, and if your running gait is a contributing factor to injury. Our team watch you run on both the treadmill and on our 25m runway. Both strategies are needed as your running form on a treadmill is very different from running outside.
We analyse your technique and provide real time feedback to determine potential biomechanical ‘faults’, and cues that can be improved to help you run faster and stronger.
Through analysis of your gait we provide practical advice to modify your running gait to a more efficient and more powerful style.
Running drills and strength exercises are two key strategies we use to help you improve your running form.
BOOK IN Today for a Running Gait analysis session.